1] Nitrate of Silver – in homeopathic form being Argentum Nitricum (Arg-n). For anxiety, nervousness, impulsiveness, mental confusion, stress, worry, apprehension.
2] Tart cheery juice – is full of tryptophan is an essential amino acid that coverts to serotonin, which then coverts to melatonin. Melatonin helps maintain our sleep and wake cycle by causing drowsiness and lowers body temperature, working with the central nervous system to sync our biological clock – when it’s time to sleep. It also helps with anxiety, depression, worry and nervousness.
3] Valerian – helps regulate the action of nerve cells and has a calming effect.
4] Chamomile – relaxes your muscles and affects the central nervous system.
5] Magnesium – is one of the most vital minerals, and yet most people are lacking it. It calms your central nervous system, relaxes you, and can help prepare you for sleep. This patch needs to be used for 2-3 months at least and if the problem is severe or long term then obviously wear the patch long term to heal and support.